Jennifer Garner shares that she is having a “wonderful time” with her three kids and ex-husband Ben Affleck since his divorce from J Lo

Jennifer Garner is able to avoid “panic” and “guilt” as a working mom of three kids.

The actress explained in a new interview that she is intentional about approaching her responsibilities “from a place of expansiveness.”

Garner admitted to “Access Hollywood” Monday that it’s easy to get “freaked out” as a busy parent.

“We’re told constantly, ‘You have 18 summers. You have this much time. Time is fleeting,’ and it makes you panic,” she said, noting that she instead “lean[s] into wherever” she is.

The “13 Going on 30” star, 51, shared that she makes an effort to be present and have a “great time” with her and her ex-husband Ben Affleck’s three kids — Violet, 17, Seraphina, 14, and Samuel, 11 — when they “show up.”

Jennifer Garner and kids

Jennifer Garner steers clear of “guilt” as a working mom.Getty Images

Jennifer Garner and son

The actress doesn’t let her busy schedule lead to “panic.”Getty Images

Jennifer Garner and daughter

She is intentionally present with her kids and has a “great time.”AFP via Getty Images

Part of the “Alias” star’s “grounding” perspective has come from her own mother, Patricia Ann Garner.

“My mom has always said to me, ‘You’re their mom forever. Don’t worry, you can do your job. You’re their mom forever. I wish I had worked. I would have been a better mom. Your kids are going to be so proud of you,’” Jennifer recalled.

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In addition to her acting career, the businesswoman works as the co-founder of Once Upon a Farm — and her little ones love to taste test the products when she brings work home.

Jennifer Garner

Garner works as the co-founder of Once Upon a Farm.Getty Images for Once Upon A Farm

“They are just like, ‘Mom, is that new innovation in the fridge? Can we try that with you?’” she said. “They have a lot of ownership over this innovation.”

Jennifer has co-parented her trio with Affleck, 51, since the former couple separated in 2015.

The actor, who is now married to Jennifer Lopez, told “Today” show viewers in 2019 that he tries “very hard” to be a “good dad” to Violet, Seraphina and Samuel.

Jennifer Garner and Ben Affleck

She shares three children with ex-husband Ben Affleck.GC Images

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“I’m lucky they got a great mom,” he noted at the time. “She helps out a great deal with making sure that we co-parent in as good a way as possible.”

Four years later, Lopez teared up over his fatherhood skills. The singer, 54, also gushed to Vogue about the exes’ cordial dynamic.

“They work well together,” Lopez said in November 2022 of the “amazing” exes.

Jennifer Garner’s approach to balancing motherhood and career is truly inspiring. Instead of giving in to feelings of panic and guilt, she chooses to be intentional and present with her children. It’s easy for parents to feel overwhelmed and pressured by society’s countdown of the limited time they have with their kids, but Jennifer refuses to be consumed by that narrative. She embraces each moment with her kids, focusing on creating memories and having a great time together.One of the key lessons Jennifer has learned is the importance of being grounded in her role as a mother. Her own mom has always reminded her that she will always be her children’s mother, no matter what else she may be doing. This perspective allows Jennifer to pursue her career with confidence, knowing that she is setting a positive example for her kids and making them proud.In addition to her successful acting career, Jennifer is also a co-founder of Once Upon a Farm, a business that produces healthy food for children. Her kids are actively involved in taste testing new products and are excited to be a part of the innovation process. This hands-on experience helps them appreciate the hard work and dedication their mom puts into her work.Co-parenting with her ex-husband, Ben Affleck, has its challenges, but Jennifer and Ben are committed to providing a stable and loving environment for their children. Despite their separation, they work together to ensure that Violet, Seraphina, and Samuel feel supported and loved. Ben has expressed his gratitude for Jennifer’s role as a mother and acknowledges the important role she plays in their children’s lives.It’s heartwarming to see how Jennifer Garner navigates the complexities of modern parenting with grace and determination. Her story serves as a reminder that with intentionality and a supportive co-parenting relationship, it is possible to thrive as a working mom and create lasting memories with your children. Jennifer’s example is truly inspiring and a testament to the power of resilience and love in parenting.

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Source: CNN

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